Wukkout!® on Demand Routines - High Intensity

  • Wukkout!® Routines

    0 seasons

    Individual Wukkout!® routines for when you want a little extra practice. They are divided up into two categories - high intensity and medium/low intensity.

  • Erupt

    Song: Erupt
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Total Body, Cardio Respiratory Endurance
    Intesity: High

  • Like ah Boss

    Song: Like ah Boss
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium/High

  • Top Striker

    Song: Top Striker
    Artist: Lil Natty & Thunda
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium/High

  • Advantage

    Song: Advantage
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Total Body
    Intensity: High

  • Carnival

    Song: Carnival
    Artist: Machel Montano feat. Destra
    Choreography: Krista Martins
    Target: Cardio, total body
    Intensity: Medium/High

  • Famalay

    Song: Famalay
    Artist: Bunji Garlin x Machel Montano x Skinny Fabulous
    Choreography: Krista Martins
    Target: Total Body, Cardiorespiratory endurance
    Intensity: High

  • Hulk

    Song: Hulk
    Artist: Blaxx
    Choreography: Krista Martins
    Target: Upper body, lower body, core
    Intensity: Medium

  • Leh Go

    Song: Leh Go
    Artist: Blaxx
    Choreography: Krista Martins
    Target: Total Body, Core, Arms
    Intensity: Medium

  • N.O.W.

    Song: N.O.W. (No One Waiting)
    Artist: Destra & Nadia Batson
    Choreography: Krista Martins
    Target: Lower Body, Upper Body, Core, Cardio
    Intensity: High

  • Run Wid It

    Song: Run Wid It
    Artist: Mr. Killa
    Choreography: Krista Martins
    Target: Cardio, total body
    Intensity: High

  • Showtime

    Song: Showtime
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Total Body, Cardio
    Intensity: High

  • T.P.M. (The People Man)

    Song: T.P.M. (The People Man)
    Artist: Kisha x Mata
    Choreography: Krista Martins
    Target: Core, Lower Body
    Intesity: Medium/High

  • Togetherness

    Song: Togetherness
    Artist: Square One
    Choreography: Krista Martins
    Target: Total Body
    Intensity: High

  • Waiting on the Stage

    Song: Waiting on the Stage
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Cardio, total body
    Intensity: High