Wukkout!® on Demand Routines - Medium/Low Intensity

  • Dey Wah Soca

    Song: Dey Wah Soca
    Artist: Kes & Jus Now
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Lucy

    Song: Lucy
    Artist: Destra
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Low

  • Wine Up On Me

    Song: Wine Up On Me
    Artist: Zoelah
    Choreography: Krista Martins
    Target: Core
    Intesity: Low

  • Gih Dem

    Song: Gih Dem
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Core, Upper Body
    Intesity: Medium/High

  • I Dare You

    Song: I Dare You
    Artist: Destra
    Choreography: Krista Martins
    Target: Core, Total Body
    Intesity: Low

  • Don't Stop

    Song: Don't Stop
    Artist: Shurwayne Winchester
    Choreography: Krista Martins
    Target: Arms/Upper Body
    Intesity: Medium

  • Bend Down Pause (Remix)

    Song: Bend Down Pause (Remix)
    Artist: Runtown Feat. Wiz Kid & Machel Montano
    Choreography: Krista Martins
    Target: Core
    Intesity: Medium

  • Professional

    Song: Professional
    Artist: Ricardo Drue
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • BTW (Behaving the Worst)

    Song: BTW (Behaving the Worst)
    Artist: Skinny Fabulous
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium/Low

  • No Behaviour (Whole Place Shell Down)

    Song: No Behaviour (Whole Place Shell Down)
    Artist: Big Red & Melo
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Practice

    Song: Practice
    Artist: Gbmnutron
    Choreography: Krista Martins
    Target: Core/Lower Body
    Intesity: Medium

  • Proppa

    Song: Proppa
    Artist: Destra
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Low

  • Single

    Song: Single
    Artist: Orlando Octave
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Low

  • Splinters

    Song: Splinters
    Artist: Shal Marshall
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Ah Ting

    Song: Ah Ting
    Artist: Kes & Kerwin DuBois
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Buss Head

    Song: Buss Head
    Artist: Machel Montano & Bunji Garlin
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Chutney Bacchanal

    Song: Chutney Bacchanal
    Artist: Byron Lee & The Dragonaires
    Choreography: Krista Martins
    Target: Upper Body, Core
    Intesity: Medium

  • No Weapon

    Song: No Weapon
    Artist: LFS Music
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium/Low

  • Too Real

    Song: Too Real
    Artist: Kerwin DuBois
    Choreography: Krista Martins
    Target: Core, Lower Body
    Intesity: Low

  • Oh Yay

    Song: Oh Yay
    Artist: Olatunji
    Choreography: Krista Martins
    Target: Total Body, Core
    Intesity: Medium/High

  • Ah Feeling

    Song: Ah Feeling
    Artist: Lead Pipe & Saddis
    Choreography: Krista Martins
    Target: Upper Body, Core
    Intesity: Low

  • Carnival Spirit

    Song: Carnival Spirit
    Artist: Patrice Roberts
    Choreography: Krista Martins
    Target: Abs, back, shoulders, lower body
    Intensity: Medium/Low

  • Freaky Girls

    Song: Freaky Girls
    Artist: Ricky T
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Give it to Ya

    Song: Give it to Ya
    Artist: Marzville
    Choreography: Krista Martins
    Target: Core, Lower Body
    Intesity: Low