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Wukkout!® on Demand Routines - Medium/Low Intensity

  • Aur Chale

    Song: Aur Chale
    Artist: Destra & Raymond Ramnarine
    Choreography: Krista Martins
    Target: Shoulders, Core
    Intensity: Low

  • Bacchanalist

    Song: Bacchanalist
    Artist: Kerwin DuBois
    Choreography: Krista Martins
    Target: Total Body
    Intensity: Low Impact

  • No Apology

    Song: No Apology
    Artist: Kerwin DuBois
    Choreography: Krista Martins
    Target: Total Body, Core
    Intesity: Medium

  • Criminal Wine

    Song: Criminal Wine
    Artist: Lyrikal & Patrice Roberts
    Choreography: Krista Martins
    Target: Upper body & core
    Intensity: Low

  • Party Bad

    Song: Party Bad
    Artist: Mr. Killa
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium

  • Dr. Mash Up

    Song: Dr. Mash-Up
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Core
    Intensity: Medium

  • Stink Behavior

    Song: Stink Behavior
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Medium/Low

  • Duckin'

    Song: Duckin'
    Artist: Fadda Fox
    Choreography: Krista Martins
    Target: Upper & lower body, abs
    Intensity: Medium

  • Wukkout!® Routines

    0 seasons

    Individual Wukkout!® routines for when you want a little extra practice. They are divided up into two categories - high intensity and medium/low intensity.

  • Bad in Bum Bum

    Song: Bad in Bum Bum
    Artist: Mighty
    Choreography: Krista Martins
    Target: Lower Body, Core
    Intesity: Medium

  • Party Done

    Song: Party Done
    Artist: Machel Montano & Angela Hunte
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Low

  • Full Extreme

    Song: Full Extreme
    Artist: Ultimate Rejects
    Choreography: Krista Martins
    Target: Core, total body
    Intensity: Medium

  • Funky Business

    Song: Funk Business
    Artist: Fimba
    Choreography: Krista Martins
    Target: Lower Body, core
    Intensity: Low

  • Savannah Grass

    Song: Savannah Grass
    Artist: Kes
    Choreography: Krista Martins
    Target: Total Body
    Intensity: Low

  • Cheers to Life

    Song: Cheers to Life
    Artist: Voice
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Low

  • Thief ah Wine

    Song: Thief ah Wine
    Artist: Kes
    Choreography: Krista Martins
    Target: Core
    Intesity: Low

  • Hello

    Song: Hello
    Artist: Kes
    Choreography: Krista Martins
    Target: Core
    Intensity: Low

  • Dollar Wine

    Song: Dollar Wine
    Artist: Byron Lee & The Dragonaires
    Choreography: Krista Martins
    Target: Lower Body, Core
    Intesity: Low

  • Fast Wine

    Song: Fast Wine
    Artist: Machel Montano
    Choreography: Krista Martins
    Target: Core
    Intesity: Low

  • Workout!

    Song: Workout
    Artist: Kes
    Choreography: Krista Martins
    Target: Upper body & core
    Intensity: Low

  • How She Like It

    Song: How She Like It
    Artist: Hypasounds
    Choreography: Krista Martins
    Target: Lower Body, Core
    Intensity: Medium

  • Issa Snack (Remix)

    Song: Issa Snack (Remix)
    Artist: Nessa Preppy, Hood Celebrityy & Machel Montano
    Choreography: Krista Martins
    Target: Core
    Intesity: Medium

  • Ola

    Song: Ola
    Artist: Olatunji
    Choreography: Krista Martins
    Target: Total Body
    Intesity: Low

  • Like it Hot

    Song: Like it Hot
    Artist: Patrice Roberts
    Choreography: Krista Martins
    Target: Lower body, core
    Intensity: Low