This is your full, 50 minute Wukkout!® class including warm-up and cool down. Just press play on the warm-up and all three videos will play through in succession.
It will expire at the end of each month.
Our official Wukkout!® Warm-Up will have your entire body prepped and ready to wuk. Remember to breathe, inhaling through the nose and exhaling through the mouth, keeping the abs engaged the entire time.
Just press play and you will be lead through the entire Wukkout!® class including warm-up and cool down.
This video will expire at the end of September.
This cool down will allow you to stretch and release those muscles you just worked out.