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Full Wukkout!® Warm-Up

Full Wukkout!® Class - New Release • 14m

Our official Wukkout!® Warm-Up will have your entire body prepped and ready to wuk. Remember to breathe, inhaling through the nose and exhaling through the mouth, keeping the abs engaged the entire time.

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    This cool down will allow you to stretch and release those muscles you just worked out.

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